top of page

Hélène Matha
Medical Herbalist and Naturopath

The french Herbalist hypericum perforatum.jpg

Tips & Recipes

Your Gateway to a Healthier Liver

Jan 2
2 min

Your Gateway to a Healthier Liver

The French Herbalist guide to optimising Liver Health. Your Gateway to a healthier liver with dietary and herbal tips.

MENOPAUSE RELIEF

Jul 2, 2023
1 min

MENOPAUSE RELIEF

A herb long used for night sweats and hot flushes in menopause, it exerts oestrogenic activity on the body

Dandelion salad recipe

Jun 1, 2023
1 min

Dandelion salad recipe

Quick dandelion salad recipe great for spring detox - The French Herbalist

Spring cleaning!

May 8, 2023
1 min

Spring cleaning!

Easy spring-cleansing lunch with nettle, wild garlic, cleavers and cuckoo flowers

Sage and the Menopause

Apr 5, 2023
1 min

Sage and the Menopause

Some help to reduce hot flushes and night sweats

Omega 3 Booster

Apr 5, 2023
1 min

Omega 3 Booster

Healthy fats: a building block for hormones and immunity

Did you know....Artichoke

Jan 20, 2023
1 min

Did you know....Artichoke

The French Herbalist tells you about all the benefits for your health

Boost your immune system

Jan 20, 2023
1 min

Boost your immune system

A few tips from the French Herbalist...

Kimchi Recipe

Nov 30, 2022
1 min

Kimchi Recipe

Eat fermented! Fermented foods act as a probiotic to facilitate your digestion.

Contact me to book a naturopathy consultation to start your journey back to optimum health

The Frenc Herbalist paeonia.jpg

Contact The French Herbalist

bottom of page